Volunteer Sign Up Psych Sheets Estimated Timeline Womens Results Mens Results Team Scores

Meet Schedule:

Wednesday Boys Diving Preliminary, Semi-finals & Finals
Check-in 2:15 PM
Changes to Dive Sheets close at 4:00 PM
Warm-ups 3:00 – 4:15 PM Event at 4:30 PM

Thursday Girls Diving Preliminary, Semi-finals & Finals
Check-in 2:15 PM
Changes to Dive Sheets close at 4:00 PM
Warm-ups 3:00 – 4:15 PM Event at 4:30 PM

Friday 500 Freestyle & 400 Freestyle Relay Trials
Warm-ups 4:30 - 5:20 PM Event at 5:30 PM

Saturday Morning Swimming - Prelims (except 500 Freestyle & 400 Freestyle Relay)
Facility will open at 6:30 AM
Warm-ups 7:00 – 8:10 AM Event at 8:15 AM

15 minutes after the conclusion of Saturday morning prelims, the entire facility is closed and will re-open at the times noted below.

Saturday Evening Swimming - Finals
Pool Deck for Coaches/Athletes re-opens at 3:45 PM
Spectator Gallery seating re-opens at 4:00 PM
Warm-ups 4:30 – 5:20 PM Event at 5:30 PM

There will be a 10 minute break after event 8 Girls 50 Freestyle, during both trials & finals session, after event 14 Girls 100 Freestyle during preliminaries, & after event 16, Girls 500 Freestyle during finals.

Event Guide

Facility & Spectator Seating
No personal items can remain in the spectator gallery or facility and team areas cannot be saved. Seating is first come first serve.

Personal Chairs
Athlete and spectator personal chairs are not permitted on the pool deck, on the balcony’s/walkways or in the lobby.

Athlete Credentials & Deck Passes
In order to receive a deck credential or deck pass to access the pool deck for finals the following procedures must be followed:

+ All team athletes/ managers must be included on the team roster submitted by the entry deadline.
+ Athletes who qualify for finals must pick up their deck credential BEFORE they leave the preliminary session, the table will be located near the announcer. Athletes must show this credential before being allowed on the pool deck for finals warm-ups.
+ Athletes who do not qualify for finals will be given deck passes prior to the start of the finals session in the facility lobby/conference room.
+ Athletes MUST present a photo ID in order to receive a pass/band. Passes/bands will only be given to athletes listed on the roster and only to the athlete who presents a photo ID.
+ The pass/band must be worn at all times.
+ Athletes found violating the policy, removing or trying to share the band will be escorted out of the facility.

BLUE = National High School Record - Public or Independent

Washington Metropolitan Interscholastic
Swimming & Diving Championship Meet Records

Event
Male
Female
200 Medley Relay Georgetown Prep
B.Goldstein,C.Vissering,
K.Berry,A.Omenitsch
1:31.90
2015
Good Counsel
K.Kyle,C.Haase,
L.Kemp,M.Waters
1:43.51
2006
200 Freesyle Matthew Hirschberger - Georgetown Prep
1:37.13
2015
Kathleen Ledecky - Stone Ridge
1:41.55
2015
200 Individual Medley Eric Friedland - Walter Johnson
1:47.59
2008
Phoebe Bacon - Stone Ridge
1:57.31
2019
50 Free Jack Conger - Good Counsel
19.85
2012
Caroline McTaggart - Holton Arms
22.69
2015
1 Meter Diving John Crow - BCC
596.25
2015
Meg Hostage - Holy Cross
512.10
2007
100 Butterfly Alex Colson - Wheaton
48.47
2019
Phoebe Bacon
52.91
2018
100 Freestyle Jack Conger - Good Counsel
42.81
2013
Caroline McTaggert - Holton Arms
48.75
2015
500 Freesyle Jack Conger - Good Counsel
4:13.87
2013
Kathleen Ledecky - Stone Ridge
4:26.58
2015
200 Freestyle Relay Georgetown Prep
G.Goddard,A.Lin,
M.Hirschberger,S.Tartar
1:24.34
2015
Whitman
R.Tong,S.Kannan,
A.Gould,C.Meyer
1:35.39
2012
100 Backstroke Jack Conger - Good Counsel
46.76
2013
Phoebe Bacon - Stone Ridge
53.94
2017
100 Breast Carsten Vissering - Georgetown Prep
53.22
2015
Sarah Haase - Good Counsel
1:00.05
2012
400 Freestyle Relay Georgetown Prep
G.Goddard,C.Vissering,
A.Lin,B.Goldstein
3:03.84
2015
Stone Ridge
M.Higgins, E.Chen,
T.Thomas, P.Bacon
3:25.63
2019
Frank Martin Award for Outstanding Performance

2019 - Phoebe Bacon, Stone Ridge 200 Individual Medley 1:57.31, Pool Record, METROS Record

2018 - Phoebe Bacon, Stone Ridge 100 Butterfly 52.91, Pool Record, METROS Record

2017 - Matthew Hirschberger, Georgetown Prep 500 Freestyle 4:24.50

2016 - Kylie Jordan, Maderia 100 Butterfly 53.04, METROS Record

2015 - Katie Ledecky, Stone Ridge 500 Freestyle 4:26.58 American Record, National High School Record, Pool Record, METROS Record.

2014 - Katie Ledecky, Stone Ridge 500 Freestyle 4:28.71 American Record, National High School Record, Pool Record, METROS Record.

2013 - Jack Conger, Good Counsel 500 Freestle 4:13.87 National High School Record, Pool Record, METROS Record.


Archived Results

2018 - Womens Results Mens Results Team Scores